What causes a Baker's Cyst?

(Video Transcript)

What causes a Baker's Cyst?

A Baker’s Cyst is a swelling in the back of the knee caused by the build-up of fluid inside a small sac called a bursa.

Baker’s Cysts are actually quite common. They can be caused by nearly any joint-related injury.

There are several common causes that may result in the formation of a Baker's Cyst.

  • Such as a micro tear in the knee’s meniscal cartilage.
  • A repetitive stress injury.
  • Wear & tear in the knee, which occurs as we age.
  • An injury to the anterior cruciate ligament of the knee. Known as an ACL injury.
  • A sports-related injury that affects the knee.

The type of work that a person does may also make them more susceptible to developing a Baker's Cyst.

Think about jobs that involve being on your knees, such as a gardener or carpenter.

Jobs that require long shifts without sitting or that place unusual weight loading through the knees, such as nursing, may be the cause of a Baker's Cyst.

For essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a Baker’s cyst, be sure to explore our website as well as the rest of this video series.

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Disclaimer: The information on this page is provided for general informational purposes and is not intended to replace professional medical advice, diagnosis or treatment. If you are experiencing symptoms associated with the condition discussed on this page, please consult a qualified healthcare professional to obtain an appropriate diagnosis and to rule out other possible causes before considering any treatment option.