Elbow Pain

Elbow pain is extremely common and will affect most people at some point in their life. While pain in the elbow is rarely a sign of a serious condition it often is the cause of extreme pain and discomfort. Pain in the elbow will normally affect a person from performing their normal tasks and activities and therefore it should be treated as soon as possible.

Below we shall discuss the most common causes of elbow pain and look how you may begin your journey to become PAIN FREE 100% naturally without drugs or steroids.

Is elbow pain keeping you awake at nights… affecting your performance at work…. Stopping you from exercising or visiting the gym… or maybe the pain is just draining you mentally and physically?

Did you know that you are probably just as likely to suffer from elbow pain if you where a 21 year old then if you where a 65 year old? That’s because elbow pain can affect anyone regardless of their age or health and will often be a result of a sudden impact injury, repetitive stress or constant strain to the area.

Before your elbow pain were you able to rest your elbows on a desk or hard surface comfortably, could you wear long sleeve clothing without any fear of pain or maybe you were able to do certain tasks without the constant fear of further injury?

Regardless of whether you are a young active person that loves their sports, an office worker or tradesman that uses their arms all day or even a senior citizen that loves to garden… elbow pain is extremely troublesome when it occurs as it will generally limit or restrict any of these tasks or activities. Unfortunately many people make the mistake of trying to push through the pain…. resulting in additional injury and further pain

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Are you feeling frustrated how long it is taking for your elbow pain to heal and you just want to return to your normal activities?

It is normal to feel frustrated with any injury that affects your day to day activity. Pain in your elbow can be particularly frustrating as we need to use our arms for most tasks that we perform on a daily basis. This will often affect the ability for the elbow injury to properly heal.

Did you know that by identifying if your elbow pain is acute or chronic you could actually help expedite the recovery?

Your elbow pain onset could be either ‘sudden and acute’ or ‘slow and chronic’, by identifying which of these categories that your elbow pain falls into could be extremely beneficial in identifying and eliminating the cause. This information could dramatically expedite the recovery. As you are probably already aware elbow injuries can cause anything from mild discomfort to excruciating pain. Either way pain in the elbow should be treated as soon as possible in order to have the best chance for an expedited recovery. Have a read of the conditions listed below; these are the most common causes for pain in the elbow. After you identify your injury simply click on the associated link to discover more about the condition and some of the possible activities or causes that should be avoided to reduce the risk of further injury.

We shall also discuss the existing treatment options… and see how the OSMO Patch, our 1oo% Natural treatment is able to help support the reduction of inflammation and the relief of pain caused by many of these common elbow injuries. You may also wish to watch the video provided to learn exactly how the OSMO Patch works.

Common Causes of Elbow Pain.

Most causes of elbow pain will fall into three main categories: tendon tear or inflammation (bursitis or tendinitis), wear & tear or fracture.

1. Elbow Bursitis

Bursae are small fluid filled sacs that act as cushions between the bones and overlying soft tissues. They help by reducing the friction between bones and muscle. Sudden impact to the elbow or overuse of the elbow may cause the bursa in the elbow to swell, inflame and sometimes tear. When this occurs the condition is known as elbow bursitis. Normal work and sporting activities can become difficult. Bursitis in the elbow is one of the most common causes of pain in the back of the elbow and may appear as a protruding lump. Bursitis in the elbow is also known as Olecranon Bursitis. For further information and to discover how the OSMO Patch can help relieve swelling and the associated pain due to medically diagnosed elbow bursitis simply click on the link below.

» Elbow bursitis information
» Elbow bursitis treatment

2. Tennis Elbow

Also known as Lateral Epicondylitis, Tennis Elbow will normally cause pain on the outer area of the elbow joint. Whilst the common name given to the injury is tennis elbow it is not necessary that a person needs to have been playing tennis to have acquired this injury. For further information and to discover how the OSMO Patch can help relieve swelling and the associated pain due to medically diagnosed tennis elbow simply click on the link below.

» Tennis Elbow treatment

3. Medial Epicondylitis

Also know as Golfer’s Elbow. Medial epicondylitis will normally cause pain on the inner area of the elbow joint. Once again as with Tennis Elbow it is not necessary that a person needs to have played golf to have acquired this injury. For further information and to discover how the OSMO Patch can help relieve swelling and the associated pain due to medically diagnosed medial epicondylitis simply click on the link below.

.» Medial Epicondylitis treatment

4. Elbow Tendonitis

Tendons are cords that connect the muscles and the bones. Injury and wearing of tendons around the elbow may cause considerable pain in the area surrounding the joint. Degenerative changes such as wear & tear can also result in tendonitis. For further information and to discover how the OSMO Patch can help relieve swelling and the associated pain due to medically diagnosed elbow endonitis simply click on the link below.

» Elbow tendonitis treatment

5. Elbow Wear & Tear

Elbow pain can also be due to age related wear & tear. This can often lead to elbow bursitis as well as tendonitis of the elbow.

6. Elbow fractures or broken bones

Fractures and breaks in the elbow will usually cause extreme pain. Please consult your health care professional if you are experiencing this type of pain as such injuries need to be treated directly by a medical professional as soon as possible.

(Whilst elbow pain is predominantly due to a soft tissue injury you should always consult a medical professional for a proper diagnosis to ensure there is not a more serious injury or underlying cause that may need immediate medical attention.)

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Real accounts by real people. Hear what they have to say!

Elbow bursitis

Great product!

I have to admit when I first applied the patch I was a bit skeptical, but after the first application the swelling in my elbow was greatly reduced and after about six applications the swelling was completely gone!

I have been free of bursitis for several months!

United States
Elbow bursitis

Hi, I wanted to send you a testimonial on the patches.

I woke up one Saturday morning and saw a bulge on my elbow with fluid in there and decided to Google it. I learnt many people opted to drain it. That was not appealing to me at all!

I discovered the OSMO Patches and ordered them. After using the first 3 patches, I noticed my bursitis getting smaller. After the 9th it was almost gone, then totally gone after the 10th patch. Using your patches saved me from having a doctor drain the fluid…thanks!!!

If I know of anyone with bursitis I will be sending them to you ASAP!

Les S
Vancouver, Canada
Bursa on elbow

Hi, I want to add to your list of testimonials my experience.

I developed a bursa on my right elbow by supporting a heavy motor which was the size of a tennis ball. I was attracted by your lists of results and tried 10 patches. The bursa reduced in size to perhaps a golf ball, Determined to follow through, I bought 10 more and continued treatment.

It has now disappeared completely and not returned. I have little doubt your patches worked the miracle on my elbow and heartily endorse their claims to fame.

Jim K
Lancashire, United Kingdom
Elbow Bursitis

The OSMO Patch worked great for my wife’s elbow bursitis,

I’ve placed another order through the website, a work colleague was just diagnosed with hip bursitis and I’ve recommended OSMO Patch.

Fantastic product.

Jackson P
TN, United States
Bursa in elbow

Dear Toky,

My patches arrived on Feb. 10th. I have now used 9 of the patches, wearing one sometimes during the day.

I have noticed significant results, although there is still some swelling in the bursa in my left elbow.

George A
Utah, United States
Swollen elbow


My name is Garry Gracey; I am a former HANDBALL CHAMPION. I banged my elbow while playing handball. It became swollen after a few days, and my family doctor recommended not to drain the bursa on the elbow but to have it take its natural healing course. “Being impatient” I googled and found OSMO Patches. They were AMAZING in such that after 5 applications of OSMO patches, the swelling on my elbow disappeared.

For a visual of the before and after, attached are the pictures.

Thank you very much,

Garry I. Gracey
British Columbia, Canada
Bursitis in shoulder & elbow

Hi, I have had bursitis in my right shoulder for more than 3 years, after about 6 months of physio, I still have a lot of pain. About 14 months ago I developed bursitis in the left shoulder and elbow, which causes me very disturbed sleeps, I had treatment with an Osteopath, the pain subsided only temporarily

I have used 9 of your patches, 2 on my elbow and the rest on my shoulder, the improvement in my shoulder has been amazing, I still have a lot of pain but the movement has improving so much that I don’t hesitate in getting dressed as previously just pulling a T-shirt over my head was painful.

Thank you so much and I hope more people find your website. What a blessing.

Tessa L
VIC, Australia
Bursitis in my Elbow

Attention Toky, Customer care.

Hi Toky, just to say we’ve ordered 20 more patches as the first lot really improved the Bursitis in my Elbow. It reduced the pain mainly, but although it seems full of fluid in the mornings the swelling has not reduced greatly.

Mind you it’s quite an art fitting them firmly to an elbow and still being able to move!


John W
QLD, Australia)
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