Bursitis Information

Last updated on 27 April 2021 by Danniel Jacques (B.Med.Sci UNSW)

What is Bursitis?

Bursitis Treatment OSMO PatchBursitis is the irritation and inflammation of a bursa. A bursa is a small lubricated balloon like sac found throughout the body. These sacs help bones and tendons to articulate and glide over each other by reducing friction and irritation.

The bursae contain a small amount of lubricating fluid within them known as ‘synovial fluid’. These sacs are located around joints and other moving parts of the body, such as the shoulder, elbow, foot, hip, knee and ankle.

The bursae act like cushions while also reducing friction between sliding tendons and bones. Occasionally a bursa will be subjected to ongoing stress or a sudden trauma. When this occurs it usually results in an inflamed bursa that fills with fluid. This condition is known as BURSITIS and can be the cause of considerable discomfort and pain.

What Causes Bursitis?

There are a number of possible causes of bursitis and these include overuse and repetitive strain, a sudden impact injury,  several autoimmune diseases as well as other disorders. In many cases there will already be pre-existing age related degenerative changes in the joint that make an individual more susceptible to inflammation and subsequent episodes of bursitis.

There is an increased risk in developing bursitis for individuals working in some physical jobs or participating in regular sports. This is due to placing repetitive stress and strain on their joints, which increases their risk of developing bursitis. An example of this would be a carpenter developing knee bursitis or a golfer, elbow bursitis.

Identifying the cause of the bursitis is important as this may help with the treatment of the condition. For example, identifying the cause may allow you to eliminate or avoid an activity that initially led to the condition.

What Parts of the Body can Bursitis Affect?

What are the Symptoms of Bursitis?

The signs and symptoms of bursitis can vary from individual to individual depending on the degree of inflammation and will normally include localised pain and tenderness.

An extremely inflamed bursa may also result in visible swelling that appears as a lump. Visible swelling is a particularly common symptom of both knee and elbow bursitis that may cause joint stiffness and extreme pain when weight or pressure is applied to that affected joint.

(Diagnosis of bursitis should always be confirmed by a qualified doctor prior to starting any treatment and will often require an ultrasound).

How is Bursitis Diagnosed?

It is always best to visit a qualified medical professional if you suspect that you have bursitis in order to get a proper diagnosis before starting any treatment.

While many areas of bursitis can be assessed by a physical and visual examination it is still best to have an ultrasound to properly confirm the diagnosis. Your doctor may also feel that additional images or tests, such as an MRI, X-Ray and/or blood tests, are required to rule out other possible causes or co-existing conditions.

Next Page: Learn the answers to the most common questions asked about treating bursitis, including:

Testimonials

Real accounts by real people. Hear what they have to say!

Hip bursitis

Just to let you know, I had bursitis so bad in my hip I was missing work.  A co-worker had some of your patches and told me how well it worked for him.  In four days the pain in my hip was all gone.  I don’t know what Magic is in those, but thank you.

Connie H
Colorado, United States
Bursitis in the shoulder and elbow

Hi I have had bursitis in my right shoulder for more than three years, after about 6 months of physio, I still have a lot of pain. About 1yr & 2 months ago I developed bursitis in the left shoulder and left elbow, which causes me to have very disturbed sleeps and I cannot sleep […]

Tessa L
VIC, Australia
General Bursitis

Dear Toky I have used the 10 patches and I have felt significant improvement, albeit not a total cure at this point. But, the Radiologist did tell me my bursitis was as bad as the man who came off a motorbike and his is the worst case they have seen. Please note I have shared […]

Gail W
WA, Australia
Elbow bursitis

Thank you.  Just to let you know, you’re product is supreme!  Thank you so much.  I’d been suffering with bursitis on my elbow for months, but now it’s totally healed in just two applications. 

DEANDREA I
California, United States
Trochanteric Bursitis

Hello Jordan Thank you for your informative reply, I shall take notice of the hints and tips in your e-mail and will apply them during the treatment of my wife’s Trochanteric Bursitis . It may interest you to know of the progress with the Osmo patches. Days 1 to 4 a small reduction in the […]

Brian M
Lancs, UK
General Bursitis

Dear Toky, I finished my 2nd batch of patches a while ago now, and thought I would like to let you know that my bursitis and almost completely resolved!  I think the little bit of fluid there is, is just being absorbed normally now. So thank you very much for dealing with my query so […]

Pauline S
Auckland, New Zealand
Hip bursitis

Hi Toky, Thank you for the prompt delivery of Patches. They arrived early Tuesday morning. My wife used one last night on hip and was surprised to find this morning that it was damp. There was a marked decrease in pain in the bursitis area. Of course it is far too early to judge results […]

Bob & Marjorie B
NSW, Australia
Fluid on knee

I had a sac of fluid to the upper-right of my knee. Quite large. Initially I had pulled my calf muscle and without realizing the extent of the pull, I continued to pursue my daily routine which consisted of morning workouts at the gym including “spin” class.  Needless to say, I aggravated the whole situation. […]

Vickie M
Rhode Island, United States
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