Baker's Cyst Information

Last reviewed on 16 January 2024 by Danniel Jacques (B.Med.Sci UNSW)

What is a Baker’s Cyst?

Baker's Cyst

A baker cyst is a painful condition which can be characterised by swelling in the back of the knee.

This swelling occurs due to inflammation in the synovial joint which encapsulates the knee resulting in the out-pouching of fluid into a little balloon type sac from the synovial lining.

When this condition develops, synovial fluid (which is normally contained in a tough capsule that encases the knee joint) collects in the baker’s cyst and bulges behind the knee.

This is also called a “popliteal cyst” as it directly affects the popliteal region of the knee (that shallow depression located behind the knee joints).

If left untreated it is possible for it to rupture. A ruptured baker’s cyst may then cause the collected synovial fluid to transfer and travel down the calf muscles of the legs. This can then trigger rapid swelling and discomfort of the leg which may then cause further complications.

What Causes a Baker’s Cyst?

Baker’s cysts are quite common and can be caused by nearly any joint-related inflammation. Some of the most common causes may include;

  • A micro tear in the knee’s meniscal cartilage
  • Repetitive stress injury.
  • Wear & tear in the knee (which is more common in older adults)
  • Injury to the anterior cruciate ligament of the knee (ACL injury)
  • Sports-related injury that affects the knee
  • The type of work that a person does may also make them more susceptible. This include jobs that involve being on your knees, such as a gardener or carpenter. Also such jobs that require long shifts without sitting or unusual weight loading through the knees such as nursing.

A baker’s cyst is also know as a >> popliteal cyst

What are the Symptoms of a Baker’s Cyst?

Symptoms may include visible swelling or protrusion on the back of the knee (which can be either with our without pain), constant and prolonged knee pain, and tightness at the back of the knee or simply a feeling of tenderness at the back of the knee.

If left untreated a baker’s cyst may actually rupture. A ruptured or burst baker’s cyst can cause a lot of pain and discomfort and can present very similarly as a blood clot as there will also often be calf related pain.

How is a Baker’s Cyst Diagnosed?

It is always best to visit a qualified medical professional if you suspect that you have either a baker’s cyst or feel that your baker’s cyst may have ruptured or burst.

Your doctor will likely require you to have an ultrasound which will be able to confirm a diagnosis of baker’s cyst and also importantly rule out or alert the doctor of any existence of a blood clot.

If there is an infection suspected then a blood test and maybe an aspiration of the synovial fluid may be required for testing and culturing. In some cases an x-ray and or MRI may also be required to rule out any co-exist conditions that may have contributed to the condition.

Next Page: Learn the answers to the most common questions asked about treating a baker’s cyst, including:

Testimonials

Real accounts by real people. Hear what they have to say!

Baker's cyst

Ok, I have an arthritic knee from playing American football and having an operation when I was 18. Going to a doctor to have it drained would cost me well over $220. I know that I will need to get this knee replaced sometime in the near future and you can only do this one time, so it is in my best interest to find a way to prolong the knee replacement.

I tried the OSMO Patch about 1-2 years ago, thinking it may be a gimmick, and it was no gimmick because it works. The pressure on my knee is lessened by morning and I can move around a lot better. I’m health conscious, watch what I eat, go to the gym 3-4 times a week and of course I work. It is important to be open to alternatives instead of the ‘give me a pill’ attitude that most of the public has. As individuals, we have to realize that we, not someone else, are the most interested in our own health.

Thank you

Mike M
Wisconsin, United States
Knee Baker's Cysts and Meniscus tears

I’ve had knee problems for 3 decades and have had 4 surgeries due to an ACL tear and numerous Meniscus tears. Due to these problems, I’ve had a chronic problem with a Baker’s Cyst which I’ve been living with for years and the swelling has kept me in constant pain.

I definitely recommend the OSMO patches. They have given me substantial relief from the pain that I was experiencing. I’ve recommended the patches my Physical Therapist and he’s recommended them to his patients. I’ve also recommended the patches to my Surgeon and he is now recommending the patches in lieu of injections.

William M
California, United States
Baker's cyst

Hello Danniel,

Thank you for your prompt reply.

I started using the patches about 10 days ago, and the amount of improvement is unbelievable. The lump was rock hard, and I could not bend the knee, nor straighten the leg. Even though there is still some swelling, the knee feels almost normal. I have run out of the patches, so will restart as soon as I receive the new batch…hopefully it will all go away.

Thank you for your help, and good luck..

Maria P
SA, Australia
Baker's cyst

Hi there!

I’ve been wanting to write you about your product, OSMO Patches.

I have a baker’s cyst behind my knee that I’ve had aspirated three times at great expense. After the third time of aspiration, the doctor injected steroids, stating that I most likely wouldn’t ever have another problem. Well, my cyst began to return in about 3 days and was soon as large as it had been before my procedure. Tears.

Long story short, I went online and found your product, OSMO Patches. I was so excited to try it. The first night nothing really happened; but the second morning when I removed the patch, I couldn’t believe my eyes! I was thrilled!!! It really worked! I kept using your patches and after about a week my cyst was hardly noticeable! AND THAT’S THE TRUTH!!

Thank you so much for developing OSMO Patches, I’m still amazed as to how they work?!

Sincerely,

Terry M
Oregon, United States
Baker's cyst

Hi Toky, I am amazed at how fast this patch worked!  I felt relief the very next morning, all the stiffness having gone and I was able to walk up and down the stairs much more easily.  I think I will now try a patch on my kneecap where I’ve had inflammation for a long […]

Erika A
Ontario, Canada
Baker's cyst

Hi,

The Osmo patch definitely helps my baker’s cyst (behind my left knee)!

It is temporary, but the relief is enormous!

I use it every few weeks and the swelling and discomfort abate greatly!

Thank you

Linda M
California, United States
Baker's cyst

Dear Toky,

Thank you for the OSMO patches.

I’m seeing a big reduction in the swelling and pain.

Thanks

Margery D
New York, United States
Baker's Cyst

I don’t know how to submit a testimonial, so I am just sending you a thank-you note.

I had a baker’s cyst over a year ago, and with time (months), it diminished. Doctor said he did not recommend anything but the R.I.C.E. therapy (which helped some). Thought it was a one and done, but no. Fast forward a year and after “dancing” on a ladder to paint the garage, I remember a knee twinge and within ten days, another swelling in the back and very painful.

A neighbor mentioned she had the same issue and used your patch. Had an extra one for me to try. All I can say is, “Wow” and “Thank you.” In one use, I can walk more comfortably and not cringe every time I sit down and stand up. I’ve ordered more.

Regina L
GA, United States
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