What are Baker's Cysts? Causes & Symptoms Explained!

Last reviewed on 25 October 2025 by Danniel Jacques (B.Med.Sci UNSW)

What is a Baker’s Cyst?

Baker's Cyst

A baker cyst is a painful condition which can be characterised by swelling in the back of the knee.

This swelling occurs due to inflammation in the synovial joint which encapsulates the knee resulting in the out-pouching of fluid into a little balloon type sac from the synovial lining.

When this condition develops, synovial fluid (which is normally contained in a tough capsule that encases the knee joint) collects in the Baker’s cyst and bulges behind the knee.

This is also called a “popliteal cyst” as it directly affects the popliteal region of the knee (that shallow depression located behind the knee joints).

If left untreated it is possible for it to rupture. A ruptured baker’s cyst may then cause the collected synovial fluid to transfer and travel down the calf muscles of the legs. This can then trigger rapid swelling and discomfort of the leg which may then cause further complications.

What Causes a Baker’s Cyst?

Baker’s cysts are quite common and can be caused by nearly any joint-related inflammation. Some of the most common causes may include;

  • A micro tear in the knee’s meniscal cartilage
  • Repetitive stress injury.
  • Wear & tear in the knee (which is more common in older adults)
  • Injury to the anterior cruciate ligament of the knee (ACL injury)
  • Sports-related injury that affects the knee
  • The type of work that a person does may also make them more susceptible. This include jobs that involve being on your knees, such as a gardener or carpenter. Also such jobs that require long shifts without sitting or unusual weight loading through the knees such as nursing.

A Baker’s cyst is also know as a >> popliteal cyst

What are the Symptoms of a Baker’s Cyst?

Symptoms may include visible swelling or protrusion on the back of the knee (which can be either with our without pain), constant and prolonged knee pain, and tightness at the back of the knee or simply a feeling of tenderness at the back of the knee.

If left untreated a Baker’s cyst may actually rupture. A ruptured or burst Baker’s cyst can cause a lot of pain and discomfort and can present very similarly as a blood clot as there will also often be calf related pain.

How to diagnose a Baker’s cyst?

It is always best to visit a qualified medical professional if you suspect that you have either a Baker’s cyst or feel that your Baker’s cyst may have ruptured or burst.

Your doctor will likely require you to have an ultrasound which will be able to confirm a diagnosis of Baker’s cyst and also importantly rule out or alert the doctor of any existence of a blood clot.

If there is an infection suspected then a blood test and maybe an aspiration of the synovial fluid may be required for testing and culturing. In some cases an x-ray and or MRI may also be required to rule out any co-exist conditions that may have contributed to the condition.

Next Page: Learn the answers to the most common questions asked about treating a Baker’s cyst, including:

Real testimonials by real people

Read their stories

★★★★☆
Baker's cyst

Hello,

I have used your patches for my baker’s cyst. I started a while back, stopped, and found the cyst increased in size.

I have now been using it again for 1 week and the discomfort of it is considerably reduced.

The patches give such good relief

★★★★☆
Baker's cyst

Hi,

Received patches.. Thanks.

Patches have been positive results for my Baker’s Cyst. Will probably order more patches later on to keep my knee in shape.

Regards

★★★★★
Popiteal cyst

Dear Toky,

Thank you for the OSMO Patches they arrived Friday 18th February just five days after I placed an order!

OSMO Patches have the Wow factor. I used two patches at a time, one on the popiteal cyst and one on the calf. After four days the popiteal cyst was so much better. I have just ordered another pack of ten. I was amazed after I took the first patches of my leg after 8 hours. My Physio was impressed! I still have some swelling in the knee so fingers cross the next lot of OSMO Patches will do the trick.

Many thanks

★★★★★
Baker's cyst

Hi there, I’ve been wanting to write you about your product, OSMO Patches.

I have a baker’s cyst behind my knee that I’ve had aspirated three times at great expense. After the third time of aspiration, the doctor injected steroids, stating that I most likely wouldn’t ever have another problem. Well, my cyst began to return in about 3 days and was soon as large as it had been before my procedure. Tears.

Long story short, I went online and found your product. I was so excited to try it. The first night nothing really happened; but the second morning when I removed the patch, I couldn’t believe my eyes! I was thrilled!!! It really worked! I kept using your patches and after about a week my cyst was hardly noticeable! AND THAT’S THE TRUTH!!

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★★★★☆
Baker's cyst

Toky,

I got my patches. I used it for 12 hrs last night.

The patch was wet and my knee feels better.

Thanks

★★★★★
Baker's cyst

Back in July I hurt my knee, and later formed a baker’s cyst…it got so bad that I could not bend my knee without a lot of pain.

I found your website and ordered a ten pack… used them, and in no time the swelling was down, but not gone. I could bend my knee and walk normal…something I have not done since July. I ordered your patches again… Because from the time I used my last patch, til I got my order, some of the swelling and stiffness came back… started using them again… and just like before the cyst is going down… without needles! Love that.

I just want to say thank you!, my knee is almost back to normal… the best thing I have ever used.

★★★★★
Baker's cyst

Hi there!

My mother had 20 patches, it made a lot of difference for her knee, she got a big relief out of it, she started bending her knee now after many years,

With best regards

★★★★★
Baker's cyst

Hi, just a quick note that I feel I needed to write about the OSMO Patches. In September I tripped over while running and fell on my knee which left me with a fractured bone at the back of my knee which in turn ruptured my cruciate ligament. Although back on track now after various braces, crutches and hydrotherapy plus physiotherapy, it seemed I had gained a cyst at the back of my knee. This tight swelling really hindered my ability to improve and I looked to the internet for answers-where I found your advert

Although I had never heard of your product and neither had my physiotherapist, I decided to give them a try as they wouldn’t hurt even if they didn’t help. The day I woke up after the first patch I was really surprised. I didn’t say anything to my husband because I didn’t want to jinx the feeling I had! The tightness had lessened dramatically which meant I could walk as soon as I got up, not the usual stretch and wait for it to get going!! My physio noticed a difference the next visit as it was the first time I could get my leg flat and flex my foot slightly. The reduction in swelling and tightness was brilliant. Although I have only used two my leg has improved so much and it helps that I can exercise properly to strengthen my muscles.

Thanks for your help I am no longer sceptical about the patches-will be ordering more in the future!

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