What are Baker's Cysts? Causes & Symptoms Explained!

Last reviewed on 25 October 2025 by Danniel Jacques (B.Med.Sci UNSW)

What is a Baker’s Cyst?

Baker's Cyst

A baker cyst is a painful condition which can be characterised by swelling in the back of the knee.

This swelling occurs due to inflammation in the synovial joint which encapsulates the knee resulting in the out-pouching of fluid into a little balloon type sac from the synovial lining.

When this condition develops, synovial fluid (which is normally contained in a tough capsule that encases the knee joint) collects in the Baker’s cyst and bulges behind the knee.

This is also called a “popliteal cyst” as it directly affects the popliteal region of the knee (that shallow depression located behind the knee joints).

If left untreated it is possible for it to rupture. A ruptured baker’s cyst may then cause the collected synovial fluid to transfer and travel down the calf muscles of the legs. This can then trigger rapid swelling and discomfort of the leg which may then cause further complications.

What Causes a Baker’s Cyst?

Baker’s cysts are quite common and can be caused by nearly any joint-related inflammation. Some of the most common causes may include;

  • A micro tear in the knee’s meniscal cartilage
  • Repetitive stress injury.
  • Wear & tear in the knee (which is more common in older adults)
  • Injury to the anterior cruciate ligament of the knee (ACL injury)
  • Sports-related injury that affects the knee
  • The type of work that a person does may also make them more susceptible. This include jobs that involve being on your knees, such as a gardener or carpenter. Also such jobs that require long shifts without sitting or unusual weight loading through the knees such as nursing.

A Baker’s cyst is also know as a >> popliteal cyst

What are the Symptoms of a Baker’s Cyst?

Symptoms may include visible swelling or protrusion on the back of the knee (which can be either with our without pain), constant and prolonged knee pain, and tightness at the back of the knee or simply a feeling of tenderness at the back of the knee.

If left untreated a Baker’s cyst may actually rupture. A ruptured or burst Baker’s cyst can cause a lot of pain and discomfort and can present very similarly as a blood clot as there will also often be calf related pain.

How to diagnose a Baker’s cyst?

It is always best to visit a qualified medical professional if you suspect that you have either a Baker’s cyst or feel that your Baker’s cyst may have ruptured or burst.

Your doctor will likely require you to have an ultrasound which will be able to confirm a diagnosis of Baker’s cyst and also importantly rule out or alert the doctor of any existence of a blood clot.

If there is an infection suspected then a blood test and maybe an aspiration of the synovial fluid may be required for testing and culturing. In some cases an x-ray and or MRI may also be required to rule out any co-exist conditions that may have contributed to the condition.

Next Page: Learn the answers to the most common questions asked about treating a Baker’s cyst, including:

Real testimonials by real people

Read their stories

★★★★★
Popiteal cyst

Dear Toky,

Thank you for the OSMO Patches they arrived Friday 18th February just five days after I placed an order!

OSMO Patches have the Wow factor. I used two patches at a time, one on the popiteal cyst and one on the calf. After four days the popiteal cyst was so much better. I have just ordered another pack of ten. I was amazed after I took the first patches of my leg after 8 hours. My Physio was impressed! I still have some swelling in the knee so fingers cross the next lot of OSMO Patches will do the trick.

Many thanks

★★★★★
Baker's cyst

Hi,

I have used 3 patches so far. My leg is already feeling much better.

I am AMAZED by this product and will highly recommend it to others.

Thanks

★★★★★
Baker's cyst

Hi Toky, how are you?

I ordered the patch because I have a meniscus tear on my knees which allows fluid to build into a baker’s cyst. So bending my knees is very uncomfortable and can be very painful at times.

I’ve been to see a specialist and checked into treatments myself and they are all invasive and very painful sounding. So when I came across your website, I though what the heck, I should give it a try.

Last night I decided to give it a whirl. In the morning when I took them off I was amazed. The patches were full of fluid (yech) but the cyst had drained. As far as I can tell, without a technical assistance, they felt like they were completely empty.

Thank you very much, like I said, I was amazed at well they worked. I’ll keep in touch.

★★★★☆
Baker's cyst

Good morning

We have been using your patches for a few days now and we find them helpful.

They are draining fluid from the cyst and that is a good sign.

Regards

★★★★★
Baker's cyst

Hi there, I’ve been wanting to write you about your product, OSMO Patches.

I have a baker’s cyst behind my knee that I’ve had aspirated three times at great expense. After the third time of aspiration, the doctor injected steroids, stating that I most likely wouldn’t ever have another problem. Well, my cyst began to return in about 3 days and was soon as large as it had been before my procedure. Tears.

Long story short, I went online and found your product. I was so excited to try it. The first night nothing really happened; but the second morning when I removed the patch, I couldn’t believe my eyes! I was thrilled!!! It really worked! I kept using your patches and after about a week my cyst was hardly noticeable! AND THAT’S THE TRUTH!!

Thank you so much for developing OSMO Patches, I’m still amazed as to how they work?!

★★★★★
Baker's cyst

Hello Toky,

I used the patches for 5 nights on by left knee with bakers cyst and by the fifth time, the patch was dry- I then took that to mean that all fluid has been removed.

It’s been 2 days since that I have no pain, no more swelling at back of left knee, compared to my right knee they both feel/look the same size, which tells me they are normal sizes again.

Thank you very much for making this fabulous miracle patch available… Staying Positive with a huge SMILE!

★★★★★
Baker's cyst

Hi Toky,

Received the patches yesterday.

Thanks to you from the old lady for whom I keep purchasing these patches from you. She says these patches are really working wonders on her leg.

Best regards

★★★★★
Baker's cyst

Hi,

Just want you to know that I was able to walk on the treadmill for 30 minutes yesterday without leg pain for the first time in over 2 years!

Thanks.

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